{"id":77,"date":"2025-12-17T08:51:34","date_gmt":"2025-12-17T08:51:34","guid":{"rendered":"https:\/\/redgenr.com\/?page_id=77"},"modified":"2026-01-25T15:32:40","modified_gmt":"2026-01-25T15:32:40","slug":"questions-frequentes","status":"publish","type":"page","link":"https:\/\/shops.mixyra.com\/modele\/questions-frequentes\/","title":{"rendered":"Questions fr\u00e9quentes"},"content":{"rendered":"\t\t
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F A Q<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\" Le secret, c'est la constance\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Est-ce que RedgenR est fait pour moi ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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RedgenR s\u2019adresse aux hommes qui ont compris une chose simple :
rien ne change sans implication personnelle.
Si tu es pr\u00eat \u00e0 installer une routine et \u00e0 t\u2019y tenir, alors oui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Est-ce que les r\u00e9sultats sont imm\u00e9diats ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Non.
Les changements durables prennent du temps.
Ce sont les efforts r\u00e9p\u00e9t\u00e9s, jour apr\u00e8s jour, qui finissent par faire la diff\u00e9rence.
\u00a0les plus assidus ont obtenus des r\u00e9sultats en quelques semaines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Combien de temps faut-il y consacrer ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Environ 15 minutes par jour<\/strong>.
Ce n\u2019est pas beaucoup, mais c\u2019est suffisant si c\u2019est fait r\u00e9guli\u00e8rement.
La constance vaut toujours plus qu\u2019un effort ponctuel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Est-ce que la r\u00e9gularit\u00e9 est vraiment importante ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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C\u2019est l\u2019\u00e9l\u00e9ment le plus important.
Faire quelque chose de temps en temps donne rarement des r\u00e9sultats.
Cr\u00e9er une habitude, si.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Est-ce que je peux l\u2019int\u00e9grer facilement \u00e0 mon quotidien ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Oui.
RedgenR a \u00e9t\u00e9 pens\u00e9 pour s\u2019int\u00e9grer \u00e0 ta vie telle qu\u2019elle est d\u00e9j\u00e0.
Tu n\u2019as pas besoin de tout r\u00e9organiser, seulement de tenir un rituel simple.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Et si je saute des jours ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Rater un jour n\u2019a rien de dramatique.
Ce qui compte, c\u2019est de revenir<\/strong>, encore et encore.
Ce sont ceux qui abandonnent qui ne voient jamais de changement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Est-ce que c\u2019est contraignant sur le long terme ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Tout d\u00e9pend de ta mani\u00e8re de voir les choses.
Pour beaucoup, ce rituel devient un moment personnel,
un rappel quotidien qu\u2019ils font quelque chose pour eux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Est-ce que RedgenR garantit un r\u00e9sultat ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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RedgenR s\u2019adresse aux hommes qui ont d\u00e9cid\u00e9 d\u2019agir.
Si tu cherches une solution passive ou un miracle, ce n\u2019est pas pour toi.
Si tu es pr\u00eat \u00e0 int\u00e9grer un rituel simple et r\u00e9gulier, alors oui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Pourquoi cette approche est diff\u00e9rente ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Parce qu\u2019elle ne repose pas sur une promesse.
Elle repose sur un principe simple :
le changement est progressif, et la responsabilit\u00e9 est individuelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ils ont pris leur apparence en main<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Philippe G. (49 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Olivier C. (53 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Jean-Marc L. (46 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Thierry P. (44 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Patrick R. (52 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Eric D. (48 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Laurent M. (55 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Stephane B. (46 ans)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Et toi c'est quand que tu impacte <\/span> ta vie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tje d\u00e9marre ma routine aujourd\u2019hui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

F A Q \u00a0\u00bb Le secret, c’est la constance\u00a0\u00bb Est-ce que RedgenR est fait pour moi ? RedgenR s\u2019adresse aux hommes qui ont compris une chose simple :rien ne change sans implication personnelle.Si tu es pr\u00eat \u00e0 installer une routine et \u00e0 t\u2019y tenir, alors oui. Est-ce que les r\u00e9sultats sont imm\u00e9diats ? Non.Les changements […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"\nQuestions fr\u00e9quentes - RedgenR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shops.mixyra.com\/modele\/questions-frequentes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Questions fr\u00e9quentes - RedgenR\" \/>\n<meta property=\"og:description\" content=\"F A Q \u00a0\u00bb Le secret, c’est la constance\u00a0\u00bb Est-ce que RedgenR est fait pour moi ? RedgenR s\u2019adresse aux hommes qui ont compris une chose simple :rien ne change sans implication personnelle.Si tu es pr\u00eat \u00e0 installer une routine et \u00e0 t\u2019y tenir, alors oui. Est-ce que les r\u00e9sultats sont imm\u00e9diats ? 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